The Ammerdown Centre,
Ammerdown Park, Radstock,
Somerset, BA3 5SW
Tel: 01761 433709
centre@ammerdown.org
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> > Learning to Live with Optimism and Gratitude

Learning to Live with Optimism and Gratitude

Professional life coach and spiritual director Sue Glanville promises you a transforming and uplifting weekend!

  • She will encourage you to:
  • Understand how your beliefs affect your life
  • Foster an attitude of gratitude
  • Think and walk mindfully
  • Learn ways to be calm, such as NLP and meditation techniques
  • Raise self-esteem and confidence
  • Live in the present
  • Cheer yourself up when the world gets you down
  • And above all, feel more alive!

Led by: Sue Glanville

Please arrive by 6pm on Friday. Course ends with lunch on Sunday.

Professional life coach and spiritual director Sue Glanville promises you a transforming and uplifting weekend! She will encourage you to:

 

  •     Understand how your beliefs affect your life
  •     Foster an attitude of gratitude
  •     Think and walk mindfully
  •     Learn ways to be calm, such as NLP and meditation techniques
  •     Raise self-esteem and confidence
  •     Live in the  present
  •     Cheer yourself up when the world gets you down
  •     And above all, feel more alive!

 

This may feel like a packed agenda, but don’t worry: Sue is an expert at making learning both experiential and enjoyable! You will spend time outdoors (weather permitting), and you will also use art, poetry and song. There will be periods of being in a group and talking together, and periods of silence and/or of being on your own.

Sue Glanville was Head of RE and Collective Worship in a comprehensive school for many years before training to be a Life Coach and spiritual director. As well as being a Church Leader, Sue sees people individually and leads retreats and singing trips. She particularly likes Irenaus's statement: “The glory of God is a human being fully alive”.

Book a place

Choose between residential or non-residential below and then click Add to Basket.

Special offers:

Multi-purchase: If you book three or more residential courses all at once, Ammerdown will give you  5% discount on the total fees  (N.B. this 5% discount does not apply when a bursary has already been agreed)

Extend your stay: Subject to availability, you are welcome to extend your stay before or after your course.  If you choose to do so, Ammerdown will give you a 5% discount on our standard ‘Private Stays’ rates: please contact the centre to arrange this