The Ammerdown Centre,
Ammerdown Park, Radstock,
Somerset, BA3 5SW
Tel: 01761 433709
centre@ammerdown.org
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Meditation to Quieten the Mind

Sue Glanville will introduce you to meditation as a tool for relaxation, as a focus for personal awareness and as a springboard for creativity. No attempt will be made to promote any particular method or faith although the different kinds of meditative techniques will be drawn mainly from the Buddhist and Christian traditions. There will be plenty of opportunities to practice meditation and then to discuss in a supportive environment, what you have experienced. Some of our time together will be in silence and there will be an opportunity for individual sessions with Sue.

'Sue Glanville has many years experience of teaching Religion , Philosophy and Meditation. She has also been a minister of an independent church. She is a qualified Life Coach and Spiritual Director and has led various courses and retreats, as well as seeing people individually'

 

Led by: Sue Glanville

Please arrive by 6pm on Friday. Course ends with lunch on Sunday.

Sue Glanville will introduce you to meditation as a tool for relaxation, as a focus for personal awareness and as a springboard for creativity. No attempt will be made to promote any particular method or faith although the different kinds of meditative techniques will be drawn mainly from the Buddhist and Christian traditions. There will be plenty of opportunities to practice meditation and then to discuss in a supportive environment, what you have experienced. Some of our time together will be in silence and there will be an opportunity for individual sessions with Sue.

'Sue Glanville has many years experience of teaching Religion , Philosophy and Meditation. She has also been a minister of an independent church. She is a qualified Life Coach and Spiritual Director and has led various courses and retreats, as well as seeing people individually'

 

Book a place

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Special offers:

Multi-purchase: If you book three or more residential courses all at once, Ammerdown will give you 5% discount on the total fees (N.B. this 5% discount does not apply when a bursary has already been agreed)

Extend your stay: Subject to availability, you are welcome to extend your stay before or after your course. If you choose to do so, Ammerdown will give you a 5% discount on our standard ‘Private Stays’ rates: please contact the centre to arrange this.